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Old 02-05-2016, 10:46 AM   #522
BLUEYBA
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Join Date: Sep 2007
Location: Western Sydney
Posts: 746
Default Re: Depression, Anxiety

Quote:
Originally Posted by Madaya View Post
Hey mate, hope all is well out there. My solution to a good day is brekky, take meds, jump in shower and dress well. Ready to face the day. Got to bed early last night, a good sleep does wonders for the brain.
Got a few nice things to look forward to. Will speak more later.

Have to agree with all these things but especially the good night sleep. If I don't I tend to struggle the next day
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