Re: Depression, Anxiety
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There's one thing that this thread highlights, is how widespread this bloody monster [depression & anxiety] really is!
One thing I do know is that you suffer in silence, & its so hard to see the sun when you have a dark cloud over you.
Yes support can help. But its the lack of understanding that doesnt help.
Friends seem to dump you, they either don't understand or cant.
I think the secret is to try to make yourself happy. If you can do that you are on your way. Yes there are outside factors that come into play, & they cant be avoided. How you handle them is going to influence how you feel.
Drugs can & do help in some cases. That's great if it works.
If they dont you are up ***** creek.
Anyway by the posts in this thread & talking about the black dog, someone will find the sunshine again, & that the best thing ever.
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