Re: Depression, Anxiety
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I'm hopefully getting closer to wrapping up this chapter of my life. House went on the market a few days ago and there are some decent offers. Once it sells i can count my cash and see what my borrowing power is to move into my own place.
In a few weeks I'm starting a yoga class aimed at stress release, anxiety and depression which will incorporate breathing techniques, mindfulness and meditation.
I spent a few hours today riding a motorbike, something I've always wanted to do but never been 'allowed'. It was nice to get out in the fresh air with no where to be and no way to hear a phone.
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-Tim
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