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Originally Posted by TheSneakiness
Any ideas on stress relievers other than quiet places, yoga, meditation, walking etc etc???
I think my issue is I hate being on my own so if I am I think and if I think I come up with all sorts of stupid and out there ideas and that's making me paranoid.
I'm finding the only thing stopping me from thinking is video games, had an 8 hour session on GTA 5 yesterday and I haven't felt better mentally.
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Playing the games is fine but you have to be very careful that that doesn't become an addiction as well. Also you'll end up staying home all the time rather than getting out and being with people and trying to enjoy life.