Re: Depression, Anxiety
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Quote:
Originally Posted by ford man xf
Trejo what would happen if say there were two people near your house arguing, do you have to confront them for the anxiety to go away? If you try and resist the urges to go and see what is happening what normally would happen with you and your state of mind?
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For me, confrontation would be out of the question. My reaction? Anger-> frustration-> withdrawal-> tears-> shutdown. In extreme cases I've had panic attacks—which is a whole other ball game!
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