Re: Depression, Anxiety
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I'm cured!!!
not really. I had the last of my six Medicare subsidised sessions this week. Feeling much much better than I was at the start of the process a few months ago. At this point there are no more follow up appointments booked and I feel like I could carry on without them for the time being.
Still on Zoloft (50mg daily) and still working on getting outside, exercise, meditating and know i should be eating better.
Loving the warmer weather we have had this week.
Carry on people, stay strong, speak up, reach out, seek help, do what works for you
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-Tim
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